Eye Movement Desensitization and Reprocessing (EMDR):

In our sessions together, we will delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR), a powerful therapeutic approach that harnesses the synergy of tapping or eye movements to reprocess negative memories. Past traumas or painful memories lose their emotional intensity through EMDR processing, which in turn reduces and eventually eliminates present day triggers, providing a unique avenue for healing at a profound level.

Imagine a space where you can liberate yourself from the echoes of past traumas and the inevitable bumps and bruises that life leaves in its wake. Our collaborative work transcends mere conversation or the acquisition of coping skills. It is about healing—completely. This is the promise of EMDR, a modality that guides you towards total wellness, health, and healing. It is a testament to the belief that we all have the birthright to lead happy, healthy, and whole lives, transcending the limitations imposed by life’s challenges.

In our collaborative efforts, we pinpoint memories carrying a negative emotional charge. Through the EMDR process, we seek to “clear” these memories, with the ultimate goal of diminishing their distress to zero. Remarkably, this transformation can often occur in just one or two sessions. As we progress, the triggers linked to these once-distressing memories lose their emotional intensity, liberating you from repetitive patterns.

We explore, remove, and replace limiting negative beliefs about yourself and the world. These are not mere mantras or affirmations; they become beliefs ingrained in your very being, as real to you as your own name. This process empowers you to break free from anything that hinders you, granting you the liberty to live your best life and fulfill your soul’s purpose.

You owe it to yourself and your loved ones to embrace this transformative journey. Together, we navigate the path towards genuine healing, self-empowerment, and a life rich in purpose. I have received thousands of hours of training, and have thousands of hours of clinical experience. I am certified by the International Association, EMDRIA.

EMDR Resources